Getting fit means different things to different people. Some want to make it to the Olympics or win a National Championship. Others just want to feel good. For us at CrossFit Santa Cruz, it doesn't matter which category you fall into, we want you to have fun getting there. We want all athletes who walk through our door to become better the longer they stay with us and we want them to have fun doing it.
Five rounds of:
As many rounds as possible in 3:00 of:
3 big box jumps
Friday - 8am, 10am and 3pm
Saturday and Sunday - 8am, 10am
New Year's Eve - 8am, 10am and 3pm
New Year's Day - 10am