Lucas, Dustin and Matt on the podium.
Yesterday, we had athletes at two different events. The first was the Frogman Challenge -- a CrossFit competition with the added fun of a pool. Each workout had a swim component that proved to be extremely challenging. Lucas placed second in the advanced division and Matt placed third. Dustin, a fellow teammate from UCSC water polo, took the top spot. Nice work boys and way to go UCSC water polo!
Alison Costello won first place in the Intermediate division with outstanding performances in all five events, and Coach D took fourth among a tough group of women.
The second competition, Moxie Madness, is a two-day competition taking place at Spartan Stadium in San Jose. At the end of day one, our team is in seventh place overall. If you have a chance to head out and cheer for our team, it is sure to be a great event.
_________________
Workout
Working in teams of 3, one person working at a time, complete 15 rounds for time of:
30 double unders
10 Chest to bar pull ups
3 Clean & Jerk
__________________
Holiday Schedule Tomorrow -- Labor Day: 8 a.m. and 10 a.m. only.
Recent Comments