Laurie doing HSPU to a deficit.
Watching the Olympics, it is amazing to see how some athletes make the seemingly impossible look easy.
____________________
Workout
Five rounds of:
1 Hang power clean + 1 Front squat
Immediately followed by,
Five rounds of:
2 Clean pulls + 1 Clean
Immediately followed by,
Front squat
5-4-3-2-1
Recent Comments