Kirkwood Resort.
Winter is fast approaching and the Sierras will soon be filled with snow. What better way to put our increased capacities to the test but to go skiing. Anyone interested in hitting the slopes this year?
Tyler's sister works for Kirkwood and can help us organize a trip. Any takers?
Test Workout 4:
Clean & Jerk
1-1-1-1-1-1-1
______________________
Workout: Coach B WoD
1. cj: 70%x1x5 do 5 singles on the minute. 75%x1x5 on the minute. 80%x1x3, 85%x1x3
2. fs: medium heavy single. 85%x2x2
3. abs---your call.
YES!! Lets do this!
Posted by: Alison | November 05, 2009 at 06:55 AM
Skiing trip = SWEET
Today's wod = SWEET
Posted by: olivia | November 05, 2009 at 07:36 AM
IM DEFINITELY DOWN!! lets hit the slopes
Posted by: Cara | November 05, 2009 at 11:47 AM
I ALSO DOWN TO GO DOWN SLOPES! I have a really nice set of boots, bindings and board that needs to be used.
Posted by: Dave Leys | November 05, 2009 at 12:03 PM
I'm down! I've only been to the snow like twice in my life and I've never been skiing or snowboarding. There's a first time for everything. Count me in
Posted by: Lucas | November 05, 2009 at 04:00 PM
your're in for a treat lucas, it's super fun to learn how to snowboard, and your butt definitely won't hurt afterwards
Posted by: jonji | November 06, 2009 at 12:30 AM