Gymnastics
Colin our resident gymnast playing with paralletes
This Saturday we are having a gymnastics field trip. We will be going to Santa Cruz Sports Central.
Meet at the gym at 9:30 to get a ride, or meet Colin there 10am. We will have a full two hours to learn some new skills. No experience required, all ability levels are encouraged to come.
Cost: $20 per athlete
Then at 2pm we will be having a BBQ at the box. Post ideas for themes.
Workout
2 Rounds
100 meter farmer carry
21 Burpees
100 meter waiter walk
21 Burpees
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Burpee Challenge: 88 Burpees Today


Sounds like fun! Count me in!
As for the BBQ theme: perhaps we could do Paleo and encourage others to have a taste of the good life. A BBQ really makes it easy--meat and veggies are a mainstay--but a party without the the obligatory chips and sugary confections might be nice. I would love others to see how good real food can be.
Posted by: Kristy A. | October 09, 2008 at 12:57 PM
I'm so bummed I can't make it... I wanna learn how to do that!
I agree with Kristy on the theme and food regulations.
Posted by: Heather | October 09, 2008 at 06:32 PM