Stylin'

OUR NEW SHIRTS ARE IN!!!

Workout:
21-15-9
Sumo Deadlift High Pull; 1/2 body weight
Push Jerk; 1/2 body weight

Happy 4th of July.
With the CrossFit Games fast approaching
our very own Zone Challenge is coming to
an end. If you missed a workout this week
don't worry, we will be having make up workouts
next week after the games to make sure
everyone has a chance measure up.

Can anyone guess what is so funny in this
picture?
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SCHEDULE CHANGE!!!
CrossFit Santa Cruz will be Closed July 5, and 6th for the
CrossFit Games in Aromas.

There will be one class July 4th at 9:00am
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Comments

[Gloria Jean]

Ok. Those are hot. I want orange and white if you have white. Save a couple for me. I'll be in next Sunday. Who designed those anyway? Really cool.

[Gloria Jean]

P.S. Danielle, your butt is looking pretty hot too. Can't wait to watch you at the games tomorrow! Tomorrow? Tomorrow already? I'm getting butterflies and I'm not even competing!

[Patrick B]

Danielle is not competing either gloria. I know its sad huh! Its just me Scott and kristy. I dont know why everyone is not doing it. I guess Greg and Mallee have an excuse but the others come on! Oh well i guess there is always next year. Ill see you there gloria :-)

[Gloria Jean]

What! No fair! YOU'RE competing aren't you? I DID hear that right didn't I?

[Kristy A.]

Is Pat competing?! He's gonna win!!! :) Looking forward to watching you kick ass Pat!

[Kristy A.]

Glad there will be a lot of supporters for our little team, though. We are going to need it! :) I am so nervous, but really psyched too. It is going to be a blast. It is an awesome opportunity just to participate alongside some of these beasts (one being from our own gym!). We are going to have some fun tomorrow! :)

[Heather]

Kristy, Scott and Pat,
I'm so glad y'all are representing CFSC tomorrow! Get lots of sleep (hopefully you are already) and kick some ass!