Beach Day
Cill playing on the rings during a workout last summer at Santa Monica Beach. We miss you Cill!
When you can do things at the beach that are normally done inside the gym, like rope climbing and ring exercises, it is always a fun experience. But, most of the time we have little or no equipment when at the beach.
Today is our beach workout. What do you think we will do? There are so many possibilities!
Workout:
Run 5k
what beach are you guys going to?
Posted by:Mallory | May 17, 2008 at 09:11 PM
Sorry Mallory, we already went today! But, we'll do it again soon!
Posted by:Mallee | May 17, 2008 at 09:35 PM
We do miss Cill--a lot! Hope you're well sister.
Posted by:annie | May 17, 2008 at 09:46 PM
awesome beach workout today everyone! thank you mallee, hollis, and danielle for putting it together for us. and a BIG thank you for the zone information/help. i look forward to diving in head first. 10-11 blocks a day here i come! =)
Posted by:angel s. | May 17, 2008 at 10:31 PM