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March 31, 2008

Start Em' Young!

Dscn2362


Dscn2364
Brent with his beautiful daughters who will start our new Kids Class this week!

Starting April 1st, CrossFit Santa Cruz will be offering Kids Classes at 4pm on Tuesdays and Thursdays. Contact us if you are interested and for more details.

Also, we have added 6am and 10am adult classes on Monday, Wednesday and Friday, starting April 1st.

Workout:
21, 15 9 reps of:

Clean & Jerk
Pullups

Men use 95 pounds, women use 65 pounds. Post time to comments.

Posted on March 31, 2008 at 12:05 AM |

Comments

Brent, you have a couple of tough (and adorable) kiddos... safety conscious too :)

Yey for the 6am!!

Posted by: Heather | March 31, 2008 at 08:12 AM

Looking forward to having you there at 6am...althought you might have to bring me some coffee!

Posted by: Mallee | March 31, 2008 at 09:05 AM

Wounded Buff better be careful--Violet and Eden will have more pull ups than him in no time!

Posted by: annie | March 31, 2008 at 08:18 PM

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