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« Princess Chriscilla | Main | Dog Day Afternoon »

January 22, 2008

Recovering

Pat

Pat finishing his workout

Workout:
5 Rounds
1 minute Row for Calories
1 minute Thruster
Rest 3 min

Comments

who's your "paddy" now?! =) you're a stud, pat.

that's jonji

well, never mind the comment directed at pat then. this guy still gets gold stars for his effort though.

That is me by the way Angel danielle was wrong

By the way Angel and Danielle, that's not Jonji or Pat, it's me...
...or actually maybe it's Tony...I'm not sure.

in any case a good man.

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