Bob Amos doing his last workout of 2007.
Workout:
Find your max Shoulder Press
Wednesday, Jan. 2 we will have all of our normal classes except for the 6am.
Events
- "Consistency is King"
February 1st-March 21st - Daily Report Form
- Gary Taubes
April 11th
- CONOVER'S CORNER
Collected Articles on the science of Human Performance
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