Workout:
3 Rounds:
500m Row
15 Body Weight Back Squats
Events
- "Consistency is King"
February 1st-March 21st - Daily Report Form
- Gary Taubes
April 11th
- CONOVER'S CORNER
Collected Articles on the science of Human Performance
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Workout:
3 Rounds:
500m Row
15 Body Weight Back Squats
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