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« Back in the Saddle | Main | Something 'Major' »

October 25, 2007

Right Side Up

Img_2706_2


From left to right: Priscilla Dunbar, Susan Meek and Melanie Ayers.


Melanie Ayers, Susan Meek and Priscilla Dunbar (from left to right) looking for a good head rush.

Workout:
3 Rounds for time:
800m Run
30 Good Mornings (Gents use 45# barbell and Ladies use 33#)
30 Knees to Elbows

Posted on October 25, 2007 at 09:10 PM |

Comments

Way to be heads up Priscilla :) Go Saxbars and Duntons

Posted by: brian | October 26, 2007 at 11:14 AM

Three of my favorite Crossfit ladies! Nice work girls

Posted by: Michele M | October 26, 2007 at 07:21 PM

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