Strong Desire
Mary Conover deadlifting; just for the health of it.
Hunter Boose, age 12, gets his first muscle up. And then gets many more.....
Download Hunter's Muscle Up!!!
Workout:
For time:
21 Heavy Back Squats
500m Row
15 Heavy Back Squats
500m Row
9 Heavy Back Squats
500m Row
Back Squats should be heavy enough that you cannot get any of the sets unbroken.
Post time and weight to comments.
OMG! WHAT A DRAMATIC VIDEO HUNTER! THAT MUST GO ON THE MAIN SITE...WOW.
I LOVE YOU MARY!
Posted by: eva twardokens | August 31, 2007 at 10:08 PM
Looking strong Mary! Many hugs to you--love, Robin
Posted by: Robin B | September 01, 2007 at 07:58 AM
Hunter Great job. That was a strong muscle up.
Mary Very Inspirational. keep it up.
Posted by: kateR | September 01, 2007 at 10:03 AM
Great Work Hunter!!!, You are the next generation for sure. Keep it Up.
Nice to see Mary make the site :).
Posted by: hollis | September 01, 2007 at 10:52 AM
Nice work!
Posted by: Shark | September 01, 2007 at 02:21 PM
cool!-love, mom
Posted by: Robin B | September 01, 2007 at 06:24 PM