Dolly Peck at full depth in a dip.
Workout:
7 Rounds for time:
250m Row
15 Deadlifts (use 3/4 body weight)
9 Dips
Events
- "Consistency is King"
February 1st-March 21st - Daily Report Form
- Gary Taubes
April 11th
- CONOVER'S CORNER
Collected Articles on the science of Human Performance
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